Have you ever looked in the mirror and wondered, “Who am I now that nobody needs me to be who I’ve always been?” I have.

Have you ever been so busy you just didn’t know whether you were going up or down? I have. I was so busy trying to

You know, when my husband and I separated, I really didn’t know what to do. I had finished my interior design course thinking that was

What If You Don’t Know What You Want? You know, when I left the Army, I thought I knew what I wanted. I started out

Why Would You Believe I Can Help You Rebuild? You have been through something big—a divorce, a career change, retirement, or another life transition. So

Did your life turn out the way you planned? Really think about that question and be honest. When I was a kid, I had it

How do you determine what your greatest strength is? For a long time, I thought I knew mine. Before I joined the Army, I worked

As I think back through my life, I realize something surprising. The decisions that changed my life weren’t always the big ones. Most of them

Have you ever sat back and thought… How did I even get here? How am I still here? Why do I keep ending up in

Have you ever fallen behind for whatever reason? I have. Truthfully, it happens more often than I’d like to admit. Being behind puts me into

Three days last week I was in so much pain I couldn’t get anything done. I missed appointments because I was hurting so bad. I

Every once in a while someone asks me, “What makes you think you can coach people? You don’t even have your life all together.” You

There are moments in life that change everything. You don’t always realize it at the time, but when you look back, you can see that’s

When I was being medically transitioned out of the Army, I was already trying to prepare for whatever came next. I had started taking real

I would get frustrated over little things. If something didn’t go my way, it felt like a much bigger deal than it probably was. I